Lentil Soup: A Healthy and Hearty Dish

Lentil Soup: A Healthy and Hearty Dish

• Lentil soup is a staple dish in many cultures, known for its delicious flavor and nutritious properties.
• Made with a mixture of lentils, vegetables, and spices, this soup is both filling and healthy, making it a great option for lunch or dinner.
• In this article, we will share a recipe for a classic lentil soup that is sure to become a staple in your kitchen.

Ingredients

• 1 tablespoon olive oil
• 1 large onion, chopped
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon dried basil
• 1 cup green or brown lentils, rinsed and drained
• 4 cups vegetable broth
• 1 can diced tomatoes
• Salt and pepper, to taste

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic and cook until softened, about 5 minutes.
2. Stir in the thyme, rosemary, and basil and cook for another minute.
3. Add the lentils, vegetable broth, and diced tomatoes to the pot. Bring to a boil, then reduce heat to low and simmer for 30-40 minutes, or until the lentils are tender.
4. Season with salt and pepper to taste.
5. Serve hot, garnished with fresh herbs or a dollop of sour cream, if desired.

Conclusion

• Lentil soup is a delicious and nutritious dish that is easy to make and perfect for any time of year.
• With its combination of tender lentils, flavorful vegetables, and aromatic spices, this soup is sure to warm you up on a chilly day.
• Whether you are looking for a quick and easy lunch, or a hearty dinner, this recipe for classic lentil soup is sure to become a staple in your kitchen.

So, next time you’re in the mood for a healthy and satisfying meal, give this lentil soup a try!